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Am I Abusive to My Partner? Take This 30 Second Quiz

Am I abusive to My Partner? In my opinion, this troubling question crosses many people’s minds. Behind the scenes, we’ve all had arguments that became heated or said things we regretted at some point in our lives. After all, consistent abusive behavior causes deep damage to your relationships. Do your actions show possessiveness, cruelty, or attempts to control your partner? Do you isolate them at home, monitor their activities, threaten them, or physically assault them? Even one yes answer indicates an abusive dynamic requiring change. This quick quiz will help you to assess if your relationship behaviors are unhealthy, guidance for change, and resources if abuse exists. A few minutes now could improve the lives of you both or even save theirs.

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Am I Abusive to My Partner? Quiz

1. Do I often point out my partner's flaws or shortcomings?
2. Am I the sole or primary decision-maker in our relationship, thinking my spouse’s input is not as important?
3. Do I feel the need to monitor my partner's actions, conversations, or whereabouts frequently?
4. Do I try to regulate my partner's social interactions, such as who they can be friends with or where they can go?
5. Do I make my partner feel guilty when they spend time without me?
6. Do I get too angry or irritated, sometimes without a particular or serious reason?
7. Have I ever intentionally scared or intimidated my partner, even as a joke?
8. Do I use often stop talking to my partner or touching them when I need them to understand my point?
9. Do I tend to blame my partner for things that go wrong in my life?
10. Have I ever threatened to harm myself or others if my partner leaves me or doesn't comply with my wishes?
Am I Abusive to My Partner? Quiz
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